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Our Physical Therapy Services in Minneapolis-St. Paul

Return to Gym

The Return to the Gym Program is a physical therapy service designed by Minneapolis-St. Paul’s expert doctors at Revival Physical Therapy and Wellness. Designed specifically to allow those who are having pain with squats, deadlifts, lunges, bench press, etc… to get back to the gym and do these movements pain free.

Golf Performance

Revival Physical Therapy and Wellness’s golf specific physical therapy service at Minneapolis-St. Paul,offers a variety of techniques to help you achieve your goals. Including biomechanics analysis to identify areas of weakness, golf-specific strength training to target those areas, and personalized exercise programs designed to improve your flexibility, coordination, and balance. By utilizing these techniques, we can help you get back to golf, reduce the risk of injury and take your golf game to the next level.

Runner's Performance

Physical therapy can improve endurance running performance by assessing and diagnosing any weaknesses or imbalances, developing an individualized exercise program, using manual therapy techniques to alleviate pain, creating an injury prevention plan, and designing a training program to enhance performance.

Dry Needling

Revival Physical Therapy and Wellness at Minneapolis-St. Paul offers dry needling services. Dry needling is a technique used to treat myofascial pain and trigger points. It involves inserting thin, solid needles into the skin and muscle tissue without injecting any medication or solution, hence the term “dry.” The goal of dry needling is to release tension and stimulate healing by targeting specific areas of muscle tissue that are tight or knotted, which can cause pain and limit movement.

Cupping

Revival Physical Therapy and Wellness at Minneapolis-St. Paul offers cupping as a physical therapy option. Cupping is used to promote healing and improve physical function. By increasing blood flow, reducing inflammation, and releasing muscle tension, cupping can help physical therapy patients recover from injuries and manage pain.

Crossfit Performance

Crossfit Performance Services is a program to enhance the athletic performance of individuals involved in Crossfit training. It includes an initial assessment, customized treatment plans, functional movement screening, performance testing, strength and conditioning training, and injury prevention and rehabilitation. The program aims to help individuals reach their fitness goals safely and effectively.

IASTM

IASTM is commonly used in physical therapy practices to alleviate pain, reduce inflammation, and improve range of motion by breaking up scar tissue and adhesions that can develop in the body’s soft tissues due to injury or overuse.

What Makes Revival PT and Wellness Different

1-on-1

One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor

Accessibility

24 Hour Response Time

We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have

Holistic Care

You're More Than A Diagnosis

At Revival Physical Therapy and Wellness we take a look at the whole body. We are aware that the location of your pain is not always the cause. The goal of our physical therapy services at Minneapolis-St. Paul’s Revival Physical Therapy and Wellness is to improve your pain and reduce your symptoms, by addressing the root cause of the issue byworking to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Revival Physical Therapy and Wellness you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.

Want To Get Relief Faster?

Choose which option works best for you.

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