No, you do not need a referral. In the state of Minnesota, you have Direct Access to physical therapy. This means you can book an appointment and start your recovery process with us immediately without waiting to see a general physician first.

Absolutely not unless it is 100% medically necessary. Our core philosophy is to keep you moving, not sideline you. We specialize in working with athletes and active adults, so we focus on modifying your training, correcting your form, and adapting your gym routines so you can stay active while we fix the root cause of your pain.

Your first visit is all about finding the real cause of your issue, not just where it hurts. We will take you through a comprehensive biomechanical and movement assessment. From there, your Doctor of Physical Therapy will design a personalized strength, mobility, and treatment plan tailored exactly to your lifestyle and performance goals.

We focus on a high-quality, one-on-one care model that prioritizes your fast recovery. To give you a clear, stress-free breakdown of costs and availability based on your needs, we provide a Free Phone Consult before your first visit. Additionally, we proudly accept HSA and FSA cards for your convenience.

Beyond general orthopedic and sports rehab, we offer highly specialized programs. These include Runner’s Performance (with full gait and form analysis), Golf Performance (using biomechanics to improve your swing), and a dedicated Women’s Health program focused on specialized pelvic floor physical therapy.